MARINATED MIXED MUSHROOMS vs WAX PEPPERS NIPPY
Nutrition comparison per 100 g serving
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WAX PEPPERS NIPPY wins in 8 out of 10 nutrient categories
MARINATED MIXED MUSHROOMS: 1
vs
WAX PEPPERS NIPPY: 8
(1 ties)
Overview
| Nutrient | MARINATED MIXED MUSHROOMS | WAX PEPPERS NIPPY | Winner |
|---|---|---|---|
| Calories | 92 cal | 26 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 5 g | 3.2 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MIXED MUSHROOMS | WAX PEPPERS NIPPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | MARINATED MIXED MUSHROOMS | WAX PEPPERS NIPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 252 MG | 800 MG |