MARINATED MIXED MUSHROOMS vs ANTIPASTO CHOP ARTISAN SALAD
Nutrition comparison per 100 g serving
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MARINATED MIXED MUSHROOMS wins in 5 out of 10 nutrient categories
MARINATED MIXED MUSHROOMS: 5
vs
ANTIPASTO CHOP ARTISAN SALAD: 4
(1 ties)
Overview
| Nutrient | MARINATED MIXED MUSHROOMS | ANTIPASTO CHOP ARTISAN SALAD | Winner |
|---|---|---|---|
| Calories | 92 cal | 167 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 5 g | 5.3 g | |
| Fat | 7.5 g | 13.7 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MIXED MUSHROOMS | ANTIPASTO CHOP ARTISAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 11.9 MG |
Minerals
| Mineral | MARINATED MIXED MUSHROOMS | ANTIPASTO CHOP ARTISAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 252 MG | 533 MG |