MARINATED LONG STEM ROMAN ARTICHOKES vs STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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MARINATED LONG STEM ROMAN ARTICHOKES wins in 4 out of 11 nutrient categories
MARINATED LONG STEM ROMAN ARTICHOKES: 4
vs
STUFFED QUEEN OLIVES: 1
(6 ties)
Overview
| Nutrient | MARINATED LONG STEM ROMAN ARTICHOKES | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED LONG STEM ROMAN ARTICHOKES | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED LONG STEM ROMAN ARTICHOKES | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 2,000 MG |