MARINATED LONG STEM ROMAN ARTICHOKES vs A SPICY BRINE OF HOPE & HABANERO
Nutrition comparison per 100 g serving
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A SPICY BRINE OF HOPE & HABANERO wins in 4 out of 12 nutrient categories
MARINATED LONG STEM ROMAN ARTICHOKES: 3
vs
A SPICY BRINE OF HOPE & HABANERO: 4
(5 ties)
Overview
| Nutrient | MARINATED LONG STEM ROMAN ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Calories | 125 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED LONG STEM ROMAN ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED LONG STEM ROMAN ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 115 MG |