MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC vs SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH SALAD WITH BACON wins in 7 out of 11 nutrient categories
MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC: 2
vs
SPINACH SALAD WITH BACON: 7
(2 ties)
Overview
| Nutrient | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 233 cal | 160 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 20 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 340 MG |