MARINATED HONEY MUSTARD CHICKEN BREASTS vs EXTRA LEAN GROUND BREAST
Nutrition comparison per 100 g serving
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EXTRA LEAN GROUND BREAST wins in 6 out of 11 nutrient categories
MARINATED HONEY MUSTARD CHICKEN BREASTS: 3
vs
EXTRA LEAN GROUND BREAST: 6
(2 ties)
Overview
| Nutrient | MARINATED HONEY MUSTARD CHICKEN BREASTS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calories | 135 cal | 116 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED HONEY MUSTARD CHICKEN BREASTS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED HONEY MUSTARD CHICKEN BREASTS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 347 MG | 49 MG |