MARINATED FETA vs TRUFFLE FLAVORED SOFT GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARINATED FETA: 3
vs
TRUFFLE FLAVORED SOFT GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | MARINATED FETA | TRUFFLE FLAVORED SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 425 cal | 286 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED FETA | TRUFFLE FLAVORED SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 335 MG | 286 MG |