MARINATED vs KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES
Nutrition comparison per 100 g serving
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MARINATED wins in 5 out of 10 nutrient categories
MARINATED: 5
vs
KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES: 2
(3 ties)
Overview
| Nutrient | MARINATED | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Calories | 27 cal | 35 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.2 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MARINATED | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 421 MG |