MARINATED BONELESS PORTIONS ALASKAN SALMON vs ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE
Nutrition comparison per 100 g serving
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ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE wins in 6 out of 11 nutrient categories
MARINATED BONELESS PORTIONS ALASKAN SALMON: 4
vs
ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE: 6
(1 ties)
Overview
| Nutrient | MARINATED BONELESS PORTIONS ALASKAN SALMON | ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE | Winner |
|---|---|---|---|
| Calories | 182 cal | 180 cal | |
| Protein | 16.5 g | 17.2 g | |
| Carbs | 1.2 g | 5.5 g | |
| Fat | 12.4 g | 10.9 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED BONELESS PORTIONS ALASKAN SALMON | ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | MARINATED BONELESS PORTIONS ALASKAN SALMON | ATLANTIC SALMON PORTIONS WITH SWEET CHILI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 382 MG | 289 MG | |
| Sodium, Na | 400 MG | 148 MG |