MARINATED BAY BOLETE MUSHROOM vs IMPORTED MANZANILLA
Nutrition comparison per 100 g serving
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MARINATED BAY BOLETE MUSHROOM wins in 4 out of 11 nutrient categories
MARINATED BAY BOLETE MUSHROOM: 4
vs
IMPORTED MANZANILLA: 2
(5 ties)
Overview
| Nutrient | MARINATED BAY BOLETE MUSHROOM | IMPORTED MANZANILLA | Winner |
|---|---|---|---|
| Calories | 71 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED BAY BOLETE MUSHROOM | IMPORTED MANZANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | MARINATED BAY BOLETE MUSHROOM | IMPORTED MANZANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 143 MG | 2,200 MG |