MARINATED BABY ARTICHOKE HEARTS vs NO SALT ADDED SLICED BEETS
Nutrition comparison per 100 g serving
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NO SALT ADDED SLICED BEETS wins in 4 out of 9 nutrient categories
MARINATED BABY ARTICHOKE HEARTS: 3
vs
NO SALT ADDED SLICED BEETS: 4
(2 ties)
Overview
| Nutrient | MARINATED BABY ARTICHOKE HEARTS | NO SALT ADDED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED BABY ARTICHOKE HEARTS | NO SALT ADDED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 250 MG | 79 MG | |
| Sodium, Na | 411 MG | 12 MG |