MARINATED BABY ARTICHOKE HEARTS vs CRISP 'N SWEET CORN
Nutrition comparison per 100 g serving
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MARINATED BABY ARTICHOKE HEARTS wins in 6 out of 11 nutrient categories
MARINATED BABY ARTICHOKE HEARTS: 6
vs
CRISP 'N SWEET CORN: 3
(2 ties)
Overview
| Nutrient | MARINATED BABY ARTICHOKE HEARTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calories | 36 cal | 82 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED BABY ARTICHOKE HEARTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MARINATED BABY ARTICHOKE HEARTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 250 MG | 176 MG | |
| Sodium, Na | 411 MG | 259 MG |