MARINATED ARTICHOKES vs A SPICY BRINE OF HOPE & HABANERO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINATED ARTICHOKES: 4
vs
A SPICY BRINE OF HOPE & HABANERO: 4
(3 ties)
Overview
| Nutrient | MARINATED ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Calories | 89 cal | 19 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 1.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MARINATED ARTICHOKES | A SPICY BRINE OF HOPE & HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 115 MG |