MARINATED ARTICHOKES vs ORGANIC BISTRO POWERHOUSE GRAINS SALAD
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKES wins in 8 out of 10 nutrient categories
MARINATED ARTICHOKES: 8
vs
ORGANIC BISTRO POWERHOUSE GRAINS SALAD: 1
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKES | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calories | 92 cal | 183 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 15 g | 21.1 g | |
| Fat | 5 g | 9.9 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKES | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 4.2 MG |
Minerals
| Mineral | MARINATED ARTICHOKES | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 650 MG | 204 MG |