MARINATED ARTICHOKE HEARTS vs GARLIC CLOVES IN BRINE
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE HEARTS wins in 5 out of 11 nutrient categories
MARINATED ARTICHOKE HEARTS: 5
vs
GARLIC CLOVES IN BRINE: 3
(3 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | GARLIC CLOVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS | GARLIC CLOVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | GARLIC CLOVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 283 MG | 1,200 MG |