MARINATED ARTICHOKE HEARTS vs THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE HEARTS wins in 7 out of 11 nutrient categories
MARINATED ARTICHOKE HEARTS: 7
vs
THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW: 3
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calories | 83 cal | 127 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 3.3 g | 11.8 g | |
| Fat | 6.7 g | 7.8 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 333 MG | 284 MG |