MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE: 5
vs
SPAGHETTI SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 43 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 6.4 g | 7.8 g | |
| Fat | 5.6 g | 1.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 416 MG | 336 MG |