MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE: 7
vs
CREAMY ALFREDO SAUCE: 2
(2 ties)
Overview
| Nutrient | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 115 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 6.4 g | 6.6 g | |
| Fat | 5.6 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA WITH ITALIAN SAUSAGE PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 416 MG | 607 MG |