MARINARA TRADITIONAL PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA TRADITIONAL PASTA SAUCE: 3
vs
MUSHROOM PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MARINARA TRADITIONAL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4 g | 10.8 g | |
| Fat | 4 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA TRADITIONAL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MARINARA TRADITIONAL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 272 MG | 408 MG |