MARINARA TRADITIONAL PASTA SAUCE vs ""MORTGAGE LIFTER"" PASTA SAUCE
Nutrition comparison per 100 g serving
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""MORTGAGE LIFTER"" PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA TRADITIONAL PASTA SAUCE: 4
vs
""MORTGAGE LIFTER"" PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA TRADITIONAL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 86 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 4 g | 13.3 g | |
| Fat | 4 g | 2.0 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA TRADITIONAL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | MARINARA TRADITIONAL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 272 MG | 266 MG |