MARINARA TRADITIONAL PASTA SAUCE vs EXOTIC SAUCE
Nutrition comparison per 100 g serving
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MARINARA TRADITIONAL PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA TRADITIONAL PASTA SAUCE: 7
vs
EXOTIC SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA TRADITIONAL PASTA SAUCE | EXOTIC SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 20 cal | |
| Protein | 0.8 g | 16 g | |
| Carbs | 4 g | 100 g | |
| Fat | 2.8 g | 0.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA TRADITIONAL PASTA SAUCE | EXOTIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MARINARA TRADITIONAL PASTA SAUCE | EXOTIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 320 MG | 3 MG |