MARINARA SPAGHETTI SAUCE vs TRADITIONAL RECIPE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL RECIPE PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SPAGHETTI SAUCE: 4
vs
TRADITIONAL RECIPE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA SPAGHETTI SAUCE | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 62 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.9 g | 10.9 g | |
| Fat | 2.6 g | 2.0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SPAGHETTI SAUCE | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MARINARA SPAGHETTI SAUCE | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 453 MG | |
| Sodium, Na | 336 MG | 367 MG |