MARINARA SPAGHETTI SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA SPAGHETTI SAUCE: 3
vs
ORGANIC PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 80 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 6.9 g | 6.2 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 13.3 MG |
Minerals
| Mineral | MARINARA SPAGHETTI SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 425 MG |