MARINARA SAUCE WITH ROASTED RED PEPPERS vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH ROASTED RED PEPPERS wins in 6 out of 11 nutrient categories
MARINARA SAUCE WITH ROASTED RED PEPPERS: 6
vs
TRADITIONAL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH ROASTED RED PEPPERS | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 8.0 g | 8.8 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH ROASTED RED PEPPERS | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE WITH ROASTED RED PEPPERS | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 372 MG | 384 MG |