MARINARA SAUCE WITH ROASTED RED PEPPERS vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
MARINARA SAUCE WITH ROASTED RED PEPPERS: 5
vs
BASIL PESTO SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH ROASTED RED PEPPERS | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 550 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 8.0 g | 8.3 g | |
| Fat | 0.9 g | 56.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH ROASTED RED PEPPERS | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 150 MG |
Minerals
| Mineral | MARINARA SAUCE WITH ROASTED RED PEPPERS | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 372 MG | 983 MG |