MARINARA SAUCE WITH REAL ROMANO CHEESE vs TRADITIONAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 8 out of 11 nutrient categories
MARINARA SAUCE WITH REAL ROMANO CHEESE: 2
vs
TRADITIONAL PIZZA SAUCE: 8
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH REAL ROMANO CHEESE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 48 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 12.0 g | 9.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH REAL ROMANO CHEESE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE WITH REAL ROMANO CHEESE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 323 MG | 349 MG |