MARINARA SAUCE WITH REAL ROMANO CHEESE vs ORGANIC TRADITIONAL BASIL PESTO
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH REAL ROMANO CHEESE wins in 5 out of 10 nutrient categories
MARINARA SAUCE WITH REAL ROMANO CHEESE: 5
vs
ORGANIC TRADITIONAL BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH REAL ROMANO CHEESE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 75 cal | 533 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 12.0 g | 6.7 g | |
| Fat | 2.6 g | 53.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH REAL ROMANO CHEESE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 8 MG |
Minerals
| Mineral | MARINARA SAUCE WITH REAL ROMANO CHEESE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 323 MG | 1,333 MG |