MARINARA SAUCE WITH REAL ROMANO CHEESE vs GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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GARLIC & HERB PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA SAUCE WITH REAL ROMANO CHEESE: 3
vs
GARLIC & HERB PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH REAL ROMANO CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 56 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 12.0 g | 11.2 g | |
| Fat | 2.6 g | 0.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH REAL ROMANO CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE WITH REAL ROMANO CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 399 MG | |
| Sodium, Na | 323 MG | 384 MG |