MARINARA SAUCE WITH MOZZARELLA STICKS REAL MOZZARELLA CHEESE COATED WITH A CRISPY GARLIC SEASONED PANKO BREADING vs THAI STYLE CHICKEN
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN wins in 6 out of 11 nutrient categories
MARINARA SAUCE WITH MOZZARELLA STICKS REAL MOZZARELLA CHEESE COATED WITH A CRISPY GARLIC SEASONED PANKO BREADING: 3
vs
THAI STYLE CHICKEN: 6
(2 ties)
Overview
| Nutrient | MARINARA SAUCE WITH MOZZARELLA STICKS REAL MOZZARELLA CHEESE COATED WITH A CRISPY GARLIC SEASONED PANKO BREADING | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 302 cal | 141 cal | |
| Protein | 10.4 g | 9.8 g | |
| Carbs | 31.3 g | 23.9 g | |
| Fat | 15.6 g | 1.1 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH MOZZARELLA STICKS REAL MOZZARELLA CHEESE COATED WITH A CRISPY GARLIC SEASONED PANKO BREADING | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | MARINARA SAUCE WITH MOZZARELLA STICKS REAL MOZZARELLA CHEESE COATED WITH A CRISPY GARLIC SEASONED PANKO BREADING | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 326 MG |