MARINARA SAUCE WITH MEATBALLS vs THAI GREEN CURRY ORGANIC SWEET POTATOES
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH MEATBALLS wins in 8 out of 10 nutrient categories
MARINARA SAUCE WITH MEATBALLS: 8
vs
THAI GREEN CURRY ORGANIC SWEET POTATOES: 1
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH MEATBALLS | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 8.6 g | 16.1 g | |
| Fat | 6.4 g | 5.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH MEATBALLS | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 4.7 MG |
Minerals
| Mineral | MARINARA SAUCE WITH MEATBALLS | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 493 MG | 271 MG |