MARINARA SAUCE WITH GARDEN VEGETABLES vs THICK
Nutrition comparison per 100 g serving
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THICK wins in 5 out of 10 nutrient categories
MARINARA SAUCE WITH GARDEN VEGETABLES: 3
vs
THICK: 5
(2 ties)
Overview
| Nutrient | MARINARA SAUCE WITH GARDEN VEGETABLES | THICK | Winner |
|---|---|---|---|
| Calories | 57 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.9 g | 4.8 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH GARDEN VEGETABLES | THICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 4.8 MG |
Minerals
| Mineral | MARINARA SAUCE WITH GARDEN VEGETABLES | THICK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 130 MG | 368 MG |