MARINARA SAUCE SEASONING MIX vs MUSHROOM SAUCE MIX
Nutrition comparison per 100 g serving
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MARINARA SAUCE SEASONING MIX wins in 7 out of 10 nutrient categories
MARINARA SAUCE SEASONING MIX: 7
vs
MUSHROOM SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | MARINARA SAUCE SEASONING MIX | MUSHROOM SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 13.9 g | 0 g | |
| Carbs | 55.6 g | 83.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 27.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE SEASONING MIX | MUSHROOM SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE SEASONING MIX | MUSHROOM SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 4,333 MG |