MARINARA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL PASTA SAUCE wins in 5 out of 12 nutrient categories
MARINARA SAUCE: 4
vs
TOMATO & BASIL PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 9.6 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 278 MG | 280 MG | |
| Sodium, Na | 283 MG | 344 MG |