MARINARA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE: 4
vs
MARINARA PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 54 cal | |
| Protein | 1.9 g | 0.8 g | |
| Carbs | 6.6 g | 4.6 g | |
| Fat | 6.6 g | 3.9 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 509 MG | 292 MG |