MARINARA SAUCE vs SHERRIED MUSHROOM
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 10 nutrient categories
MARINARA SAUCE: 6
vs
SHERRIED MUSHROOM: 2
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | SHERRIED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 72 cal | 194 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 9.7 g | |
| Fat | 6.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA SAUCE | SHERRIED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 304 MG | 548 MG |