MARINARA SAUCE vs 100% ORGANIC ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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100% ORGANIC ARRABBIATA SAUCE wins in 5 out of 11 nutrient categories
MARINARA SAUCE: 4
vs
100% ORGANIC ARRABBIATA SAUCE: 5
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | 100% ORGANIC ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 58 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 6.4 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | 100% ORGANIC ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA SAUCE | 100% ORGANIC ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 304 MG | 575 MG |