MARINARA SAUCE vs ALFREDO TRUFFLE PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 11 nutrient categories
MARINARA SAUCE: 5
vs
ALFREDO TRUFFLE PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | ALFREDO TRUFFLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 143 cal | |
| Protein | 1.8 g | 3.2 g | |
| Carbs | 5.3 g | 3.2 g | |
| Fat | 2.2 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ALFREDO TRUFFLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA SAUCE | ALFREDO TRUFFLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 265 MG | 333 MG |