MARINARA SAUCE vs TOMATO AND BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO AND BASIL PASTA SAUCE wins in 8 out of 11 nutrient categories
MARINARA SAUCE: 1
vs
TOMATO AND BASIL PASTA SAUCE: 8
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 2.8 g | 2.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | MARINARA SAUCE | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |