MARINARA SAUCE vs SALERNO'S
Nutrition comparison per 100 g serving
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SALERNO'S wins in 5 out of 11 nutrient categories
MARINARA SAUCE: 4
vs
SALERNO'S: 5
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | SALERNO'S | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 2.8 g | 6.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | SALERNO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MARINARA SAUCE | SALERNO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 0 MG | 195 MG |