MARINARA SAUCE vs ORGANIC MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA SAUCE: 3
vs
ORGANIC MUSHROOM PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | ORGANIC MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.8 g | 10.4 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA SAUCE | ORGANIC MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 128 MG | 424 MG | |
| Sodium, Na | 0 MG | 296 MG |