MARINARA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 3 out of 10 nutrient categories
MARINARA SAUCE: 2
vs
MARINARA SAUCE: 3
(5 ties)
Overview
| Nutrient | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.8 g | 5.6 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 0 MG | 432 MG |