MARINARA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 10 nutrient categories
MARINARA SAUCE: 2
vs
MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 128 MG | 333 MG | |
| Sodium, Na | 0 MG | 492 MG |