MARINARA SAUCE MADE WITH FRESH GARLIC & FRESH ONIONS vs PORT & ASIAGO ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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PORT & ASIAGO ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE MADE WITH FRESH GARLIC & FRESH ONIONS: 3
vs
PORT & ASIAGO ORGANIC PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | MARINARA SAUCE MADE WITH FRESH GARLIC & FRESH ONIONS | PORT & ASIAGO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 36 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.3 g | 6.4 g | |
| Fat | 2.9 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE MADE WITH FRESH GARLIC & FRESH ONIONS | PORT & ASIAGO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MARINARA SAUCE MADE WITH FRESH GARLIC & FRESH ONIONS | PORT & ASIAGO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 366 MG | 160 MG |