MARINARA SAUCE vs ORGANIC PIZZA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE: 6
vs
ORGANIC PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.8 g | 8.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 400 MG | 492 MG |