MARINARA SAUCE vs 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE: 6
vs
100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS: 3
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.8 g | 5.7 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | 100% ORGANIC MARINARA PASTA SAUCE WITH OREGANO FLOWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 400 MG | 122 MG |