MARINARA SAUCE vs SUPERIORE COGNAC SAUCE
Nutrition comparison per 100 g serving
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SUPERIORE COGNAC SAUCE wins in 7 out of 10 nutrient categories
MARINARA SAUCE: 2
vs
SUPERIORE COGNAC SAUCE: 7
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 142 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 5.6 g | 5.3 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 8 MG |
Minerals
| Mineral | MARINARA SAUCE | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 432 MG | 487 MG |