MARINARA SAUCE vs GOURMET DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 7 out of 11 nutrient categories
MARINARA SAUCE: 7
vs
GOURMET DIP MIX: 2
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.3 g | 50 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA SAUCE | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 416 MG | 2,750 MG |