MARINARA SAUCE vs PIZZA QUICK SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
PIZZA QUICK SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | PIZZA QUICK SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | PIZZA QUICK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | PIZZA QUICK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 619 MG |