MARINARA SAUCE vs ORIGINAL PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PIZZA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 3
vs
ORIGINAL PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 11.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | ORIGINAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 280 MG | 730 MG |