MARINARA SAUCE vs ALL NATURAL PASTA SAUCE
Nutrition comparison per 100 g serving
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ALL NATURAL PASTA SAUCE wins in 8 out of 10 nutrient categories
MARINARA SAUCE: 1
vs
ALL NATURAL PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | ALL NATURAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 71 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 7.2 g | 8.9 g | |
| Fat | 4 g | 3.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ALL NATURAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 18.6 MG |
Minerals
| Mineral | MARINARA SAUCE | ALL NATURAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 304 MG | 350 MG |